After trying the BetterMilk Chocolate Chip Ice Cream, I decided to try my hand at another cool and tasty treat: BetterMilk Very Blueberry Smoothie. Before you get started, here are the ingredients/tools you’ll need to gather:
Place the first four ingredients into the blender, cover and process until smooth. Add the packet of BetterMilk and use the “pulse” setting to blend the mixture evenly.
Final review: A very pleasantly sweet and fruity taste! I tried this recipe out at my parent’s house when we had gotten together for dinner and everyone had to try a sip. My dad was even inspired to try his hand at a non-low protein shake, but his didn’t have the same smoothie-like consistency. Definitely hit the spot on a hot summer afternoon!
Serving size: 273 g
Serving per recipe: 1
|Measurement||Per Serving||Per Recipe|
|PHE:||67 mg||67 mg|
|LEU:||3171 mg||3171 mg|
|Pro:||1.2 g||1.2 g|
|P.E.:||16.2 g||16.2 g|